Chris Gaffney 20:07 row
4,946m
Meters
20:07.6
Time
2:02.0
Pace
321
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 115 |
December 14, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,946m | 2:02.0 | 192 | 962 | 20 | 139 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 124 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 136 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 143 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 147 |
| 20:07.5 | 27m | 2:18.8 | 131 | 749 | 8 | 146 |
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Workout Graph
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