Chris Gaffney 10:00 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 114 |
December 16, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 25 | 132 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 120 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 126 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 135 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 139 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 142 |
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Workout Graph
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