Chris Gaffney 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 113 |
December 28, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 149 | 24 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 24 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 25 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 25 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 |
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Workout Graph
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