Chris Gaffney 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 114 |
January 06, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 21 | 115 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 98 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 107 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 116 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 123 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 134 |
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Workout Graph
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