Chris Gaffney 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 110 |
January 24, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 25 | 132 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 115 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 126 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 136 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 141 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 145 |
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Workout Graph
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