Chris Gaffney 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 111 |
January 30, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 20 | 110 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 102 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 107 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 113 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 111 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.