Chris Gaffney 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 105 |
February 10, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 22 | 127 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 112 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 121 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 121 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 136 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | 146 |
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Workout Graph
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