Chris Gaffney 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
141
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 116 |
February 13, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 141 | 20 | 118 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 19 | 101 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 | 105 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 | 121 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 | 129 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 23 | 138 |
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Workout Graph
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