Chris Gaffney 10:00 row
2,434
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 117 |
March 04, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 23 | 133 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 109 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 131 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | 139 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 143 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 143 |
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Workout Graph
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