Chris Gaffney 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
135
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 114 |
March 06, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 19 | 121 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 98 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 115 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 123 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 18 | 129 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 19 | 140 |
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Workout Graph
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