Chris Gaffney 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
74
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 112 |
March 09, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 120 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 90 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 119 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | 127 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 133 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 134 |
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Workout Graph
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