Chris Gaffney 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 107 |
March 13, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 23 | 131 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 116 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 124 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 23 | 132 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 139 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.