Chris Gaffney 250m row
250
Meters
0:48.5
Time
1:37.0
Pace
20
Calories
130
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 125 |
March 14, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 35 | 130 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | 122 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 | 132 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 38 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.