Chris Gaffney 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 104 |
March 25, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 25 | 128 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 110 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 123 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 129 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 136 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.