Nabil Wanna 12:05 row
2,557
Meters
12:05.6
Time
2:21.8
Pace
145
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 106 |
April 03, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,557 | 2:21.8 | 123 | 721 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 12:05.6 | 433 | 2:25.0 | 115 | 694 | 20 |
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Workout Graph
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