Nabil Wanna 10:05 row
2,024
Meters
10:05.9
Time
2:29.6
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 75 |
April 13, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,024 | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 10:05.9 | 2 | 24:35.0 | 0 | 300 | 0 |
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Workout Graph
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