Nabil Wanna 12:06 row
2,378
Meters
12:06.5
Time
2:32.7
Pace
129
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 106 |
May 07, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,378 | 2:32.7 | 98 | 637 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 12:06.5 | 437 | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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