Nabil Wanna 12:05 row
2,540
Meters
12:05.3
Time
2:22.7
Pace
144
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 104 |
May 16, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,540 | 2:22.7 | 120 | 713 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 12:05.3 | 449 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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