Nabil Wanna 12:07 row
2,541
Meters
12:07.9
Time
2:23.2
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 107 |
May 25, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 2,541 | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 12:07.9 | 463 | 2:18.1 | 133 | 757 | 20 |
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Workout Graph
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