Nabil Wanna 12:04 row
2,572
Meters
12:04.6
Time
2:20.8
Pace
147
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 106 |
May 28, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,572 | 2:20.8 | 125 | 730 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 12:04.6 | 450 | 2:18.4 | 132 | 753 | 20 |
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Workout Graph
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