Nabil Wanna 15:06 row
3,229
Meters
15:06.3
Time
2:20.3
Pace
186
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 104 |
May 30, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,229 | 2:20.3 | 127 | 735 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 15:06.3 | 1,120 | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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