Nabil Wanna 12:07 row
2,682
Meters
12:07.5
Time
2:15.6
Pace
158
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 146 |
June 07, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,682 | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 12:07.5 | 485 | 2:11.4 | 154 | 830 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.