Nabil Wanna 12:08 row
2,512
Meters
12:08.2
Time
2:24.9
Pace
141
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 106 |
June 14, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 2,512 | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 12:08.2 | 463 | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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