Nabil Wanna 15:06 row
3,308
Meters
15:06.0
Time
2:16.9
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 105 |
June 17, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,308 | 2:16.9 | 136 | 769 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 15:06.0 | 1,162 | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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