Nabil Wanna 15:05 row
3,242
Meters
15:05.7
Time
2:19.6
Pace
187
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 83 |
June 19, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,242 | 2:19.6 | 128 | 741 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 15:05.7 | 2 | 23:45.0 | 0 | 300 | 0 |
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Workout Graph
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