Nabil Wanna 15:06 row
3,238
Meters
15:06.1
Time
2:19.9
Pace
187
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 83 |
June 21, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,238 | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 15:06.1 | 3 | 16:56.6 | 0 | 301 | 0 |
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Workout Graph
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