Nabil Wanna 15:05 row
3,231
Meters
15:05.9
Time
2:20.1
Pace
185
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 83 |
July 03, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,231 | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 15:05.9 | 5 | 9:50.0 | 2 | 305 | 0 |
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Workout Graph
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