Nabil Wanna 12:06 row
2,549
Meters
12:06.8
Time
2:22.5
Pace
144
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 105 |
July 16, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,549 | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 12:06.8 | 482 | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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