Nabil Wanna 12:05 row
2,635
Meters
12:05.4
Time
2:17.6
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 107 |
August 01, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 2,635 | 2:17.6 | 134 | 761 | 19 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 12:05.4 | 458 | 2:16.8 | 136 | 769 | 20 |
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Workout Graph
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