Nabil Wanna 12:06 row
2,624
Meters
12:06.1
Time
2:18.3
Pace
153
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 106 |
August 03, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,624 | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 12:06.1 | 451 | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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