Nabil Wanna 10:04 row
2,189
Meters
10:04.7
Time
2:18.1
Pace
127
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 76 |
August 05, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,189 | 2:18.1 | 133 | 757 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:04.7 | 11 | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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