Nabil Wanna 12:06 row
2,545
Meters
12:06.9
Time
2:22.8
Pace
144
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 107 |
August 06, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 2,545 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 12:06.9 | 454 | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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