Nabil Wanna 12:06 row
2,567
Meters
12:06.1
Time
2:21.4
Pace
147
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 106 |
August 09, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,567 | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 12:06.1 | 472 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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