Nabil Wanna 12:05 row
2,640
Meters
12:05.3
Time
2:17.3
Pace
155
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 106 |
August 21, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,640 | 2:17.3 | 135 | 764 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 12:05.3 | 457 | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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