Nabil Wanna 12:07 row
2,641
Meters
12:07.4
Time
2:17.7
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 106 |
September 01, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,641 | 2:17.7 | 134 | 761 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 12:07.4 | 484 | 2:11.6 | 154 | 828 | 20 |
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Workout Graph
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