Nabil Wanna 12:13 row

2,614

Meters

12:13.7

Time

2:20.3

Pace

150

Calories

Average Watts127
Calories Per Hour735
Stroke Rate19
Stroke Count239
Drag Factor106

September 16, 2025 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:13.7 2,614 2:20.3 127 735 19
5:00.0 1,027 2:26.0 112 686 19
10:00.0 1,093 2:17.2 135 766 20
12:13.7 494 2:15.3 141 786 20

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Workout Graph

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