Nabil Wanna 12:05 row

2,620

Meters

12:05.9

Time

2:18.5

Pace

152

Calories

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count249
Drag Factor106

September 18, 2025 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.9 2,620 2:18.5 132 753 20
5:00.0 1,055 2:22.1 122 719 20
10:00.0 1,077 2:19.2 130 745 21
12:05.9 489 2:08.7 164 864 21

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Workout Graph

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