Nabil Wanna 12:06 row
2,616
Meters
12:06.7
Time
2:18.8
Pace
151
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 105 |
September 23, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,616 | 2:18.8 | 131 | 749 | 151 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 12:06.7 | 477 | 2:12.8 | 149 | 814 | 29 | 19 |
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Workout Graph
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