Nabil Wanna 12:06 row
2,569
Meters
12:06.6
Time
2:21.4
Pace
146
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 107 |
September 28, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 2,569 | 2:21.4 | 124 | 725 | 18 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 12:06.6 | 471 | 2:14.3 | 144 | 796 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.