Nabil Wanna 12:06 row
2,669
Meters
12:06.2
Time
2:16.0
Pace
157
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 106 |
October 01, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,669 | 2:16.0 | 139 | 778 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 12:06.2 | 494 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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