Nabil Wanna 12:06 row
2,595
Meters
12:06.6
Time
2:20.0
Pace
149
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 106 |
October 11, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 2,595 | 2:20.0 | 128 | 738 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 12:06.6 | 473 | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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