Nabil Wanna 5:26 row
1,088
Meters
5:26.8
Time
2:30.1
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 106 |
October 16, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,088 | 2:30.1 | 103 | 655 | 17 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 |
| 5:26.8 | 81 | 2:45.4 | 77 | 566 | 16 |
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Workout Graph
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