Nabil Wanna 12:16 row
2,618
Meters
12:16.2
Time
2:20.6
Pace
152
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 106 |
October 26, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.2 | 2,618 | 2:20.6 | 126 | 743 | 152 | 19 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 18 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 12:16.2 | 526 | 2:09.4 | 161 | 898 | 34 | 22 |
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Workout Graph
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