Nabil Wanna 12:07 row
2,566
Meters
12:07.6
Time
2:21.7
Pace
146
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 106 |
November 01, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 2,566 | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 12:07.6 | 472 | 2:15.1 | 142 | 787 | 20 |
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Workout Graph
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