Nabil Wanna 12:05 row
2,551
Meters
12:05.6
Time
2:22.2
Pace
146
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 106 |
November 19, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,551 | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 12:05.6 | 474 | 2:12.4 | 150 | 817 | 23 |
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Workout Graph
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