Nabil Wanna 5:07 row
1,035
Meters
5:07.6
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 60 |
November 22, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,035 | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 5:07.6 | 11 | 5:45.4 | 8 | 329 | 0 |
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Workout Graph
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