Nabil Wanna 12:05 row
2,622
Meters
12:05.3
Time
2:18.3
Pace
152
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 104 |
November 25, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,622 | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 12:05.3 | 471 | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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