Nabil Wanna 7:41 row
1,623
Meters
7:41.5
Time
2:22.1
Pace
92
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 105 |
November 26, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.5 | 1,623 | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 7:41.5 | 566 | 2:22.6 | 121 | 714 | 19 |
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Workout Graph
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