Nabil Wanna 12:06 row
2,634
Meters
12:06.1
Time
2:17.8
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 104 |
December 07, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,634 | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 12:06.1 | 488 | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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