Nabil Wanna 13:04 row
2,826
Meters
13:04.7
Time
2:18.8
Pace
164
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 101 |
December 09, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.7 | 2,826 | 2:18.8 | 131 | 750 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 13:04.7 | 692 | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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